The Effective Vegan Diet by Chef Effect describes the fundamentals of veganism.
In summary you will learn about:
• Overall Tips and Ideas about the Vegan Diet
• Nutritional Benefits of the Vegan Diet
• Beauty and Overall Health Benefits
• 6 Health Issues Linked with Meat Consumption
• 4 Common Myths Surrounding Veganism
• How to Stock your Vegan Pantry, and so on…